Menu 01/27/2020

Monday

Breakfast: Sweet Potato Bowl with Peanut Butter, Hemp Seeds, Chia Seeds and Yogurt

 Lunch: Salmon Niçoise Salad with Haricort Verts, Eggs, Potatoes, Olives, Capers, Tomatoes and Red Onion

 Dinner: Chicken Tinga with Rice, Carrots and Peas and White Squash

 Tuesday 

Breakfast: Fried Eggs with Turkey Bacon, Veggies, Potatoes and Salsa

 Lunch: Caesar Salad with Kale, Chickpeas and Dressing

Dinner: Chicken “Fried” Steak with Green Beans, Mashed Potatoes and Gravy

Wednesday

Breakfast: Oatmeal with Fruit and Yogurt

Lunch: Ground Turkey Taco Lettuce Wraps

Dinner: Tri-Tip with Asparagus, Scallop Potatoes and Pesto

Thursday

Breakfast: Scrambled Eggs with Veggies, Turkey Bacon, Fruit and Ketchup

Lunch:  Shrimp Spring Rolls with Peanut Sauce

Dinner: Garlic Pork Tenderloin with Chimichurri, Broccolini and Roasted Potatoes

Friday

Breakfast: Pancakes with Scrambled Eggs and Fruit

Lunch: Cilantro- Lime Shrimp Tacos with Cabbage, Cilantro, Onion and Garlic-Lime Mayo

 Dinner:  Chicken Marsala with Mashed Potatoes and Brussel Sprouts

 

*Dislikes and allergies will be substituted