Menu 11/11/19

Monday

Breakfast: Scrambled Eggs with Ground Chicken, Spinach, Squash, Bell Peppers, Potatoes and Salsa

Lunch:  Fiesta Chicken Bowl with Cauliflower Rice, Beans, Corn, Onion, Bell Peppers, Green Salsa and Cotija Cheese

Dinner: Chipotle Lime Salmon over Quinoa, Zucchini, Tomatoes and Bell Peppers

 Tuesday 

Breakfast:  Veggie and Chicken Quiche with Fruit

Lunch: Sesame Ground Chicken with Peas, Carrots and Brown Rice

  Dinner:  Turkey Meatballs with Spaguetti Squash and Broccolini

 Wednesday 

Breakfast: Quinoa Bowl with Walnuts, Fruit and Yogurt

Lunch: Bacon Cheeseburger with Blue Cheese Dressing and Sweet Potatoes

  Dinner:  Chicken Picatta with Rice Pilaf and Asparagus

Thursday 

Breakfast:  Turkey, Veggies and Cheese Omelete with Potatoes and Ketchup

Lunch: Lentil and Chicken Soup with Kale, Carrots and Celery

 Dinner: Honey Mustard Pork Tenderloin with Roasted Fingerling Potatoes and Green Beans

Friday

Breakfast:  Sweet Potato Bowl with Caramelized Apples, Nuts, Almond Butter and Yogurt

Lunch: Chicken Salad with Grapes, Celery, Apples, Walnuts and Mustard/ Mayo Dressing

Dinner: Beef Stew with Parsnips, Carrots, Celery and Mashed Potatoes

*Dislikes and allergies will be substituted

*Dislikes and allergies will be substituted