Menu 03/01/2020

Monday

Breakfast: Cinnamon Quinoa Breakfast Bowl with Almonds, Coconut, Peaches and Raspberries

Lunch: Balsamic Beet Chicken Salad with Arugula, Endives, Walnuts and Feta Cheese

 Dinner: Chicken Marsala with Mashed Potatoes and Brussel Sprouts

 Tuesday 

Breakfast: Steel Cut Oatmeal Bowl with Caramelized Bananas, Peanut Butter, Hemp Seeds and Pepitas

 Lunch:  Turkey Waldorf Salad with Grapes, Walnuts, Apples and Celery

Dinner: Fish Picatta with capers, green beans and Smashed Potatoes

 Wednesday 

Breakfast:  Kale, Cremini Mushrooms and Feta Cheese Frittata with Potatoes

Lunch: Honey Chipotle Shrimp Bowl with Quinoa, Tomatoes, Avocado Mash, Zucchini and Cilantro Dressing

 Dinner: Lemon Chicken with Artichokes and Brown Rice

Thursday 

Breakfast: Breakfast Egg Burrito with Turkey Sausage, Potatoes, Guacamole and Salsa Verde

Lunch: Seared Scallop Salad with Asparagus, Cherry Tomatoes, Red Onion and Dill Vinaigrette

 Dinner:  Honey Mustard Glazed Chicken Bake with Butternut Squash, Onions, Carrots and Potatoes

Friday

Breakfast: Oatmeal with fruit, nuts, yogurt and agave maple syrup

Lunch: Shitake Bok Choy Soba Noodle Chicken Bowl

 Dinner:  Balsamic Skirt Steak with Polenta and Asparagus

 

*Dislikes and allergies will be substituted